Pancit is a beloved Filipino noodle dish traditionally made with wheat-based noodles. However, with a few simple substitutions, you can enjoy this flavorful dish while adhering to a gluten-free diet. Here’s a delicious gluten-free Pancit recipe tailored for the Philippines:
Ingredients:
- 250g gluten-free rice noodles (preferably thick and round, soaked in hot water until softened)
- 2 tablespoons cooking oil
- 3 cloves garlic, minced
- 1 onion, sliced
- 1 carrot, julienned
- 1 bell pepper, thinly sliced
- 1 cup green beans, sliced diagonally
- 1 cup cabbage, shredded
- 1 cup chicken breast, cooked and shredded
- 1 cup shrimp, peeled and deveined
- 3 tablespoons gluten-free soy sauce
- 1 tablespoon fish sauce (optional)
- 1 tablespoon oyster sauce (ensure it’s gluten-free)
- 1 cup chicken or vegetable broth
- Salt and pepper to taste
- Sliced green onions and calamansi or lemon wedges for garnish
Instructions:
- Prepare the Ingredients:
- Soak the gluten-free rice noodles in hot water according to package instructions until softened. Drain and set aside.
- Prepare all the vegetables by washing, peeling, and slicing them accordingly.
- Cook the chicken breast by boiling it in water until fully cooked. Shred the chicken and set aside.
- Stir-Fry the Aromatics:
- Heat the cooking oil in a large pan or wok over medium heat.
- Add the minced garlic and sliced onion. Sauté until fragrant and translucent.
- Add the Vegetables and Protein:
- Add the julienned carrot, sliced bell pepper, green beans, and shredded cabbage to the pan. Stir-fry for a few minutes until the vegetables are slightly softened but still crisp.
- Push the vegetables to the side of the pan and add the peeled and deveined shrimp. Cook until the shrimp turn pink and opaque.
- Add the cooked shredded chicken to the pan and mix well with the vegetables.
- Season the Dish:
- Pour the gluten-free soy sauce, fish sauce (if using), and oyster sauce (ensure it’s gluten-free) over the mixture in the pan. Stir well to coat the ingredients evenly.
- Season with salt and pepper to taste, adjusting the flavors according to your preference.
- Add the Noodles and Broth:
- Gently toss the softened gluten-free rice noodles into the pan with the vegetable and protein mixture.
- Pour the chicken or vegetable broth over the noodles to prevent them from sticking together and to infuse flavor into the dish. Stir-fry for a few more minutes until the noodles are heated through and well-coated with the sauce.
- Serve:
- Transfer the gluten-free Pancit Canton to a serving platter.
- Garnish with sliced green onions and serve hot with calamansi or lemon wedges on the side for squeezing over the noodles.
- Enjoy:
- Serve your homemade gluten-free Pancit Canton as a delicious and satisfying meal for lunch, dinner, or any special occasion. Enjoy the flavors of this classic Filipino dish without worrying about gluten!
Note: Always double-check the labels of sauces and condiments to ensure they are gluten-free. You can customize this recipe by adding other gluten-free vegetables or protein sources according to your preference.